Smoothie Recipes

New Year Indulgence with Raw Apple Pie

New Year Indulgence with Raw Apple Pie, 5.0 out of 5 based on 1 rating

Raw Apple Pie Fruit Fasting

 

For this Holidays season you can indulge yourself with this raw apple pie without the worry of adding on extra fat or having a fatter belly. This recipe could be very interesting if you are Fruit Fasting!

Yields 8 portions/approx. 300 calories per piece.

Ingredient:

-1 cup of walnuts
-1 cup of Prunes
-1/2 cup of raisins
-1 cup of dates
-2 grated apples
-2 tbsp of honey
- juice of 1 lemon
-1/2 ts cinnamon
- slices of pineapple and Kiwi(optional)

- Soak the dates in lemon juice
- Mix the walnuts, raisins and prunes until they cake together. press them into a flat dish
- Form a layer with the dates after they get softened in lemon juice
- Mix the grated apples with, cinnamon, honey and a few drops of lemon juice.
- Decorate the top with fresh slices of pineapple and kiwi

Raw food maintains high level of vitamins, minerals, amino acids, essential fatty acids, etc. Enjoy your healthy desert!

You could also have it with some detoxifying juice.

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2 Responses to “New Year Indulgence with Raw Apple Pie”

  1. Helena says:

    You must consume a acceptable not to mention wholesome diet plan regimen so as to keep each of whole as well as , normal.

    Promote the growth of hair faster it’s possible to follow a nicely balanced weight-reduction plan. Plenty of you should try many types of cosmetic products to help you recover their hair difficulty although these kind of materials just wedding favours the condition but rather aggravates the consequence significantly

  2. SandraB says:

    Looks good and I got to try it lol

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